Guided meditation from March 18, 2020

On March 18, 2020 - in the wake of the corona crisis - Kanzeon Sangha moved physical meditation from the Zen Center Düsseldorf to the Internet - to the new Online Zendo Düsseldorf. This „online“ meditation was a first for Kanzeon Sangha. Participants asked Jikishin Sensei to include a guided meditation. This audio file (22:42 minutes long) is an edited version of the guided meditation from the beginning of the pandemic.